GoldyC.blogspot.com

This resource is a step-by-step guide on how to leave an abusive relationship. Whether you're ready to leave now or just trying to figure out exactly what to do when the moment arrives, what matters most is that you're considering taking even a small step in a new direction⁠—a direction that is leading you away from your abusive relationship and into a safe space. Even if your next step seems terrifying and your mind is overwhelmed, remind yourself that you've already begun your journey to freedom. Even considering leaving your abusive relationship is a sign of power, a sign of your desire to move forward and start a new life.  This guide was created with the help of Kayla Katz, MSW, RCSWI, a domestic abuse education and action advocate at Ruth and Norman Rales Jewish Family Services, and Gabrielle Powell, a victim services coordinator for a New York City–based victim services program. 1. Get some clarity and remind yourself that you're doing the right thing. sleep supp...

Ever interacted with someone who seemed to be expressing interest in you...by making fun of you? This confusing behavior is known as negging, and oddly, it's often used as a form of flirting. We all desire and deserve healthy, mutually supportive relationships, but sometimes we can find ourselves entangled with people who manipulate and harm us. Why do some people get a rise out of putting others down? Here, we'll be doing a deep dive into the psychology behind this form of emotional control and how to deal with it. What is negging? Negging is a form of emotional manipulation that is carried out through "backhanded compliments and insults disguised as constructive criticism," says licensed mental health counselor Amanda Levison, M.S., LMHC, LPC, CCBT. Negging is deployed by people who wish to undermine, belittle, and control the people around them, with the intention to make the person begin to overly desire and depend on the negger's approval for self-esteem. Ove...